Productivity & Wellness

In just two weeks, I dropped 11 pounds, not through shortcuts, but by resetting my habits, managing stress, and locking in a daily fast. From allergy treatments and family travel to mental clarity and new routines, this chapter reflects real progress during a real-life whirlwind.

Grace and grit through real-life chaos—conferences, biopsy, grief, and allergies. Still here. Still showing up. One rep, one meal, one choice at a time.

Two weeks in, and I finally feel like I'm in my zone. The scale hasn’t moved, but my energy, focus, and recovery are on point. I’m training

Blog Series: Smarter Fueling, Real Life Edition – Entry 1

Start your day right with coffee, wellness, and on-the-go essentials for a smoother morning. ☕🌞